Boundaries for energetic balance is a goal of many who are spiritual. Spirituality is not about being positive all the time-in fact some of the strongest spiritual people are brave enough to confront things in…
5 Sacred Ceremonies And Practices: For Transmuting Fear…
“The world has changed. We appear to be at the deepest darkness of the end of an Age, and not yet at the dawn of the new one. It’s a time to go within and…
The Symbolism Of COVID-19 And Its Message For…
Humanity is at a place where it’s being asked to take part in a significant shift. The current focal point for this shift entered our lives in December 2019, with the discovery of a new…
How Writing Meditation Can Help With Anxiety
Have you ever tried to meditate and had a hard time sitting for longer than a few minutes? Perhaps you fidget and obsess over a pain in your leg or about what you’ll do later…
Healing The Feeling Of Being Unsafe, Ungrounded, Or…
Feeling unsafe, ungrounded, and insecure in the world is, more often than not, linked to imbalances of the first chakra: the root chakra, or Muladhara chakra. If your root chakra is balanced, you’ll feel safe…
The Art Of Mindful Travel: Bring Zen Everywhere…
If you checked the internet recently or opened a self-help book, you must have come across the word “mindfulness”. Even though it’s a simple concept, not many people know what it actually means. Long story…