Boundaries for energetic balance is a goal of many who are spiritual. Spirituality is not about being positive all the time-in fact some of the strongest spiritual people are brave enough to confront things in…
The Key To Creating Boundaries For Energetic Balance
Boundaries for energetic balance is a goal of many who are spiritual. Spirituality is not about being positive all the time — in fact some of the strongest spiritual people are brave enough to confront…
Why Devastating Loss Leads Us In The Right…
If life were just an upward trajectory, there would be nothing for us to learn along the way. We often avoid conflict not only with ourselves but with the outer world in hopes of maintaining…
Conscious Surrender & Letting Go Of What We…
Why is letting go so damn difficult? Even when we acknowledge that a habit, action, or individual is not a positive influence, we often have a tendency to cling to the familiar. Sometimes letting go…
Cultivating Connection With Yourself In Stressful Times
We are missing other people. We are missing physical contact and we are finding new and innovative ways to stay connected. However, our ability to connect with other people in genuine and authentic ways rests…
The 5 Easy Steps To Mindfully Stop Self-Sabotaging
We all do it. We self-sabotage. Are you even aware that you do it? And can you recognize it when it’s happening to you? The trick with preventing self-sabotage is learning to manage it by…
7 Soulful Things That Make You Happy In…
The most important thing that keeps us happy in every situation in life is a happy mind. A contented mind is a happy mind, and contentment is an outcome of right understanding.Life is actually very…
Girls, You’re Allowed To Be Angry
Stop worrying about coming across as a bitch. You’re not a bitch for speaking your mind. You’re not a bitch for expecting respect. You’re not a bitch for saying no, I do not deserve to…
When You’re The Girl Who Is Too Familiar…
When you’re the girl who is too familiar with a love that leaves you build walls around your heart out of fear of someone getting too close. But you also know that’s where deep connections…