How To Use The Law Of Attraction To…

Whether you believe there are cosmic energies that can bring you wealth and happiness, or you think that’s just a bunch of baloney, the principles that the Law of Attraction are based on can help…

Busting The 3 Biggest Meditation Myths

When I tell people I teach meditation I hear three things over and over again: “I can’t meditate.” “I can’t clear my mind.” and “I don’t have time to meditate.” These myths are so pervasive…

Anxiety Is About So Much More Than Not…

People only seem to understand my anxiety when it’s linked to something negative. They understand why it might be difficult for me to make a phone call for a dentist appointment or give a speech…

Too Busy For Meditation? Part 1

As someone interested in meditation, you have no doubt heard about the myriad of benefits to be gained from making this path a regular part of your life. You already know about the positive effects…

How to Discover Deep Trust in Meditation

Many of my most profound spiritual awakenings have come to me through the practice of meditation. I see it as a spiritual discipline that is central to philosophy in that at its core the practice…