Using Meditation to See the Bigger Picture

Imagine you’re at a beach on a beautiful summer’s day, and you become aware of a child moping and whining, complete with the familiar ear-piercing tones. It’s easy to question the parenting present (or not…

The 3 Laws Of Happiness

“Infinite happiness and peace are always at hand, just behind the screen of man’s ignorance.” – Paramahansa YoganandaIf there is one thing that eludes more people most often, it is the ability to be happy…

The Way of Nourishment: The Art of Healing…

“The Awakening” Tending to my nourishment and pleasure isn’t something I was taught when I was younger. If anything, I was surrounded by those who would suffer for their nourishment and pleasure. I grew up…