Boundaries for energetic balance is a goal of many who are spiritual. Spirituality is not about being positive all the time-in fact some of the strongest spiritual people are brave enough to confront things in…
4 Ways Empaths Can Create Positive Change In…
“I think you cried every day until you were, like, thirteen,” my mom said to me the other day. It was Mother’s Day and we were sitting by the ocean together. I thought about this…
The Secret Ingredient To The Life You Desire
What’s your big dream? You know, the one you’re a little embarrassed to admit out loud. The one that feels kind of crazy and out of reach. The one you gush about to your husband…
The Upanishads — A lost Art Amongst Lululemon?
In a Lululemon obsessed universe, yoga philosophy often gets lost in translation and takes the back seat. According to the Upanishads, “he who has the right understanding and whose mind is steady is the ruler of his…
How Writing Meditation Can Help With Anxiety
Have you ever tried to meditate and had a hard time sitting for longer than a few minutes? Perhaps you fidget and obsess over a pain in your leg or about what you’ll do later…
4 Steps To Embracing Uncertainty
Embracing uncertainty is a foreign concept for most people because we have been conditioned a certain way.When you think of uncertainty what comes up for you? Well, most probably fear because that’s what most people…
What If There Is No Destination?
There is a prevailing narrative that tends to govern some people’s lives and fuel their passion for forward progress. The narrative is that life is a journey and every day you are moving closer and…
The Most Powerful Saraswati Mantra To Gain The…
*editor’s note: some edits were avoided as they might have detracted from the author’s voice and intent.*This all started with going to school where yoga and meditation were as inevitable as the books.In school days,…
How to Maximize Rewards Through Credit Card Shopping…
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