How To Listen To The Universe

Listening to the universe and picking up its signs is possible for anyone. Quieting oneself to something more than the ego can open spiritual doors of opportunity. Universal energy is always available to everyone providing…

How To Cultivate Self-Compassion

What do you do when life throws some curveballs at you? Maybe you learned that somebody you considered a dear friend has been spreading falsehoods about you; perhaps a co-worker attacked your character, or some…

Shadow Work, Demystified

Several years ago, on the advice of a trusted friend, I consulted a renowned psychic about why I was feeling stuck in my life. Six months prior, I’d felt spiritually called to transition from my…

Vishuddha: The Seat Of Divine Love

A human is not just made up of a physical body. Superimposed on the Homo-sapiens skeleton is what’s known as the astral body. The astral body of Man is like a cloud-based body comprised of…

What Exactly Is Ayurveda?

Ayurveda is an ancient healing system originating in India that dates back somewhere between 5,000 and 10,000 years ago. The word Ayurveda translates to the “science of life”. This timeless system of wellness focuses on…