Power of Self Esteem
Most yoga teachers ask their disciples to set an intention as the first step in a yoga class. An intention may act as a focal point throughout a yoga practice. In case you get distracted,…
“You’re stuck with your past when you’re stuck with the ego. The self is a whole field of potentialities [waiting] to come through.” – Joseph Campbell, The Hero’s Journey: Joseph Campbell on His Life &…
We are missing other people. We are missing physical contact and we are finding new and innovative ways to stay connected. However, our ability to connect with other people in genuine and authentic ways rests…
What is the purpose of spirituality? For some people, it’s finding a sense of purpose. For others, the truth. Some connect with the community surrounding their chosen branch of spirituality. And some seek to connect…
Are you the type of person that gives so much love, compassion, and encouragement to others, but forget to give to yourself? I definitely do and it frustrates me. I sometimes feel like a hypocrite…
“Follow your intuition” is a ubiquitous piece of advice that sounds great but is often nearly useless to the receiver if they’re not sure what their intuition is telling them. To me, hearing this advice…
I never understood why westerners flocked to India to heal. India is a country of extremes and abundant chaos. The truth is that violence against women in India is on the rise, and so is…
Our beliefs and belief system determines not just what we do, but why we do and don’t do certain things. Unfortunately, most of our beliefs were instilled in us from the time we were born.…
Our beliefs and belief system determines not just what we do, but why we do and don’t do certain things. Unfortunately, most of our beliefs were instilled in us from the time we were born.…
Affirmations are a daily practice for me, a positive habit that is so powerful it has changed my life in wonderful ways. As a Reiki Master, I practice affirmations with intention. I speak my wants…