She asked, “What in the actual f*%&?!” One of my girlfriends has been through more “challenging” experiences than I can even imagine. She means business this lifetime. She is taking on ALL THE CONTRAST! After…
How to Get Your Kid Started With Investing
Wise Bread Picks My daughter recently lost $80 in her bedroom. It's just gone. One theory is that we accidentally donated it to Goodwill, since she had stored it in an old book and we'd…
Tips to Maximize Credit Card Reward Earnings
Home » » Tips to Maximize Credit Card Reward Earnings Only 38% credit card users are taking advantage of a banking rewards program. Are you missing out?
How to Do Less and Achieve Success
“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty…” – Theodore Roosevelt That’s one way of looking at things. The less popular theory, especially in the U.S., is…
[New Guided Meditation] Infuse Your Life with Gratitude
The power of gratitude is no secret. When practiced regularly, gratitude and meditation have tremendous physical and emotional benefits. Plus, evidence now suggests that when many people suddenly pay attention to the same thing, shifts in…
Meditation and Anxiety
It is becoming more widely known that a meditation practice can be helpful in curbing anxiety. Anxiety generally comes in two forms – a fear-based resistance to some deeper feelings that are arising, and projecting…
OM093 – A Brief Meditation On The Life-Changing…
In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich. – Dietrich Bonhoeffer On a recent weekend retreat,…
Self-Regulation for the Modern Day Mystic
In our modern era, it appears that stress and overwhelm have become a normalized baseline for most people. When we were younger, the majority of us probably received a particular roadmap for success. If you…
Letting Go In Meditation Isn’t As easy As…
The profound opportunity of meditation is to completely let go of any adherence to your current interpretive framework. All of the experience we have, every sensation that runs through us passes through an elaborate and…