Power of Self Esteem
If you’re reading this right now, there is probably a little voice inside you that’s telling you: “It’s time to go on a yoga retreat.” Especially for most of us who haven’t been able to…
Purity, like devotion, is a virtue that may sometimes be regarded as a grand thing – high minded, even abstract. We might think we have to be free from sin, almost angelic beings, vegan, and/or…
Many of us find comfort in labeling the world around us. It’s a tool I’ve frequently relied upon. But lately, I’ve noticed I’m labeling more, noting differences—whether subtle or substantial—between myself and others. Becoming conscious…
The spiritual concept “NOW” is widely spread in Western culture and yet difficult to grasp at times. It is probably because it depends on the person’s level of consciousness that makes her/him experience the NOW…
Did you know that number 13 holds the energy of the divine feminine? The number 13 in many ancient beliefs represents death and rebirth. Friday the 13th is in fact, not a bad omen but the…
EVERY successful woman encounters resistance. Every. Single. Time. For self-actualized women like you and me, resistance is sneaky. It shows up in subtle ways, sabotaging you before you know it. Resistance is deeply embedded in…
Dreams are phantasmagoric, a sequence of imaginary images. You wake up in a haze, a vague remembrance. Was it you, or someone else having that experience? Then it comes back to you: maybe in living…
Much of what we perceive as reality, particularly what we learn through the educational system, bears little truth. Usually just enough truth for it to make sense based on the theories and narratives given to…
I remember when I first heard about self-care in 2013. I didn’t know such a thing existed. I didn’t know that you can do things for yourself with the explicit intention of caring for your own needs…!! I…
To keep us tender in this world is the hardest, yet most important thing. Tenderness is like prayer. It is a humble intimate act as we settle into our vulnerabilities; as we gather all parts…