Power of Self Esteem
There are times when my brain is so foggy that I can barely remember to breathe. So many thoughts flow in and out, and I find it impossible to latch onto one. It’s like I’m…
There is a prevailing narrative that tends to govern some people’s lives and fuel their passion for forward progress. The narrative is that life is a journey and every day you are moving closer and…
You must have heard the expression, “You are so much more than you think you are”. The other day the penny really dropped for me on this. Although I have heard it before, I have…
Words are responsible for everything we hold to be true. We believe the things we believe in because someone spoke them to us. Yet we rarely recognize the magnitude of our speech. Every day we…
Today, there is hardly a person not suffering from stress, whether it’s caused by problems at work, relationship issues, health problems, or something else. Stress is extremely hard to avoid, and in some cases, even…
If you identify with the term “empath”, you understand that you have an uncanny ability for sensing the emotions of others, whether they are in the same room or hundreds of miles away from you.…
We living beings are dependent on each other, not only for meeting our basic needs of survival but also for our physical, mental and emotional well-being. We are happy when we have good worldly comforts…
Everything is energy.Whether it is the smallest subatomic particle or the largest star in the cosmos, the base of everything is energy. All energy vibrates at a frequency. And just like an older radio with…
When I tell people I teach meditation I hear three things over and over again: “I can’t meditate.” “I can’t clear my mind.” and “I don’t have time to meditate.” These myths are so pervasive…
The most important thing that keeps us happy in every situation in life is a happy mind. A contented mind is a happy mind, and contentment is an outcome of right understanding.Life is actually very…