Power of Self Esteem
I remember when I first heard about self-care in 2013. I didn’t know such a thing existed. I didn’t know that you can do things for yourself with the explicit intention of caring for your own needs…!! I…
To keep us tender in this world is the hardest, yet most important thing. Tenderness is like prayer. It is a humble intimate act as we settle into our vulnerabilities; as we gather all parts…
If you suffer from problems with your Thyroid Gland, Lymph Nodes, Tinnitus, Stuttering, Sinusitis, Laryngitis and generally, any issues related to your ears, nose and throat – This could indicate a blockage or imbalance in…
Let’s be honest, doing the work is hard. Often, we search outside of ourselves for the answers. Yet when struggling with how to become our higher selves, the “experts” and online sources can prove frustrating.…
The most misunderstood thing about brahmacharya could be: one’s belief that ‘to not marry’ means brahmacharya. No doubt, this is a big step ahead for those wanting to progress on the path of brahmacharya. However,…
When news headlines are talking about unprecedented times day after day, it’s understandable why people cling on to alternative ways in maintaining sanity. The bottomline of this practice is to realize that not everything is…
What do you want? Maybe a more relevant question is…do you think your aspirations are obtainable? And if so, do you believe they will actually happen? I’ve often wondered what causes us to get what we…
Working with our inner child can profoundly affect our quality of life as adults. All of us have some aspect of this archetype. Whether this manifests as an orphaned child, magical child, wounded child, etc.,…
If you suffer from illnesses like Asthma, Allergies, Respiratory Issues, Breast Cancer, Lung Cancer, Arrhythmia, Heart Problems and Pneumonia – This could indicate a blockage or imbalance in your Heart Chakra that needs to be…
Everybody’s talking about alignment. It seems to be the buzzword nowadays and yet it’s a concept hanging in the air without clarity to what and how. It’s like my client said the other day, every psychologist…