Jul 31

Everyone one knows self esteem is very important in one’s life. Self esteem teaches people who they are and what they want to be in their life. Self esteem helps in seeing thier own strengths and weaknesses. But it is hard to say where you lay in self esteem. So it is better to take a quiz for self esteem. But how do you take the quiz?

When it  comes time to take the quiz for low self esteem, there are many things that you should know. Firstly, you should be honest with yourself. It had being seen that people don’t view them in a truthful manner. Therefore, before you take the quiz for self esteem you have to be sure that you understand yourself. Spend some time really thinking about what your strengths are and what your weaknesses are, before you even start the quiz for self esteem. Then, you will be better prepared.
As you being to take the quiz for self esteem be sure that you read each question carefully and also that you answer truthfully. Remember that you should think carefully about each answer before you give it. A good thing to do as well is to think in your head about proof for each answer. If the question asks if you help strangers, make sure that you can think of a time that you did before you answer yes. This is a good way to help yourself stay honest when you are taking the quiz for self esteem, and honesty is going to lead to the best answers.

After you have taken the quiz for self esteem, you are going to be given your answers. This should help you see your strengths and weaknesses. Remember that as you working with your quiz you are going to get a lot of information. It is very important to raed all this information so that you can be sure you have the correct results. This is the best way to deal with your self esteem.

Jul 15

Self-esteem is a core identity issue, essential to personal validation and our ability to experience joy. Once achieved, it comes from the inside out. But it has being tortured from the outside in. A women with low self esteem always produce negative feelings about herself. These negative messages are the result of the culture and relationship around her. These relationships always wants to drag the women to look downwards in relation to youth, beauty and thinness.

There are many women magazines which has being program to focus all their efforts on women’s appearance. Many girls, by age 12, sacrifices all their enjoyable eatables to prevent from gaining weight. They become too conscious about their diets. There are many ads related to cosmetic surgery, to repair our ageing bodies, as if the natural process of ageing bodies is an accident or a disease. Yet, with all these efforts they still never feel they are good enough.

Low self esteem results in depression and anxiety. In the workplace, women with low self-esteem tend to be self-depreciating, to minimize their accomplishments, or let others take credit for their work. They never move up. Finally, with friends, they are unable to say no. They end up doing favors they don’t want to do, or have any time for. They end up going where they don’t want to go, with people they don’t want to go with!

Relationships also affects due to low self esteem. Their needs are not met by their partner because they feel like they don’t deserve to have them met, or are uncomfortable asking. Their relationships with children can suffer if they are unable to discipline effectively, set limits, or demand the respect they deserve. Low self esteem is like a genetic disease which passes from generation to generation. A mother of low self esteem presenting a model of women in front of her daughters and a model of wife in front of her son.

But that can be improved if she remembers that no one deserves to be abused. If something bad has happened to her, it doesnt mean that there is anything wrong with her. No one is perfect in her life. You should choose your own identity. Never let anyone drags you downhill. You shouldnt be dependent on anyone. You can discard the popular cultural image and replace it with something real.

In the nutshell, I just wants to conclude that believe in yourself